Mike McErlane videos
'Transverse Plane Side Lunges & Speed Skaters - Instructional Workout Video (Jonathan Williams)'
'Cable Chest Fly Superset and Tricep Extension\'s - Instructional Workout (Jonathan Williams)'
'Reverse Grip Triceps Extension - Instructional Workout Video (Jonathan Williams)'
'Anterior Deltoids - Instructional Workout Video (Jonathan Williams)'
'Split Jerk - Instructional Workout Video (Jonathan Williams)'
'&p[summary]='Transverse Plane Side Lunges & Speed Skaters - Instructional Workout Video (Jonathan Williams)'&p[url]=https://fitnessvideo2.com/video/1321306/transverse-plane-side-lunges-speed&p[images][0]=https://cdn-img01.fitnessvideo2.com/images/70-m/132/1321306_m.jpg){kind=link}
'&p[summary]='Cable Chest Fly Superset and Tricep Extension\'s - Instructional Workout (Jonathan Williams)'&p[url]=https://fitnessvideo2.com/video/1296292/cable-chest-fly-superset-and&p[images][0]=https://cdn-img01.fitnessvideo2.com/images/70-m/129/1296292_m.jpg){kind=link}
'&p[summary]='Reverse Grip Triceps Extension - Instructional Workout Video (Jonathan Williams)'&p[url]=https://fitnessvideo2.com/video/1269037/reverse-grip-triceps-extension-instructional&p[images][0]=https://cdn-img01.fitnessvideo2.com/images/70-m/126/1269037_m.jpg){kind=link}
'&p[summary]='Anterior Deltoids - Instructional Workout Video (Jonathan Williams)'&p[url]=https://fitnessvideo2.com/video/1264218/anterior-deltoids-instructional-workout-video&p[images][0]=https://cdn-img01.fitnessvideo2.com/images/70-m/126/1264218_m.jpg){kind=link}
'&p[summary]='Split Jerk - Instructional Workout Video (Jonathan Williams)'&p[url]=https://fitnessvideo2.com/video/1227163/split-jerk-instructional-workout-video&p[images][0]=https://cdn-img01.fitnessvideo2.com/images/70-m/122/1227163_m.jpg){kind=link}